Emily+5.jpg

Emily Horn is authorized to teach meditation, dharma, and retreats by Spirit Rock Meditation Center, Insight Meditation Society, and InsightLA.

She's consulted for various meditation and VR apps, developed meditations for Boston Children's Hospital's Comfort Ability Project, and led mindfulness workshops for large national conferences. Emily is a host for Buddhist Geeks podcast and leads retreats at Heart of Insight trainings. Emily has been called a “power player of the mindfulness movement" by Wired Magazine.

For her, a mindful life is simply learning to dance with all of this human experience: from transcendence to dirty dishes, evolutionary edges to ancient roots, solitary practice to deepening relationships. She lives the Blue Ridge Mountains of North Carolina with her husband, Vincent, and son, Zander.