You're invited to share a cup of tea with me and deepen into mindful awareness, infused with love.

You're invited to share a cup of tea with me and deepen into mindful awareness, infused with love.

Dear fellow meditator, 

Thank you for visiting my website.

As meditation and mindfulness becomes more popular there are an increasing number of ways (talks, courses, podcasts, Apps) to learn about how our minds and hearts work. This makes it increasingly important that personal guidance be available for those who want to go deeper with practice. No one way fits all minds and hearts.

I have been authorized to teach meditation by some of the largest meditation centers in the west--Spirit Rock Meditation Center, InsightLA, and Insight Meditation Society. I am honored to be a part of your path and I wish you the best in your process of healing and training.  Please feel free to reach out for a one on one meeting or a group session.

May you live with ease, 

Emily 

P.S. If you want to learn more, please sign up for my newsletter. I will send you letters with schedule updates and intimate encouragement.