Trauma-integrating spirituality for healing, presence, and awakening(s).
Emily Horn is a Certified Mindfulness Teacher (CMT-P), authorized Insight Meditation Teacher, and co-founder of Mindful Wellness Space. For nearly two decades, she has taught retreats, mentored students internationally, and supported mindful leaders, caregivers, and practitioners in integrating mindful awareness & embodied presence into the complexity of real life.
Her work is influenced by Buddhist wisdom traditions, somatic experiencing, trauma-informed practice, and years of intensive meditation training with pioneers in the fields of Western Psychotherapy, and Buddhist Dharma.
Emily’s teaching and writing have been featured in 10% Happier, Wired Magazine, Boston Children's Hospital, and pioneering mindfulness platforms including Buddhify.